N.E. & North Cumbria

Cumbria

First Step

0300 123 9122

Newcastle & Gateshead

Talking Helps

0191 282 6600

North Tyneside & Northumberland

Talking Matters

0300 3030 700

South Tyneside & Sunderland

Sunderland Psychological Wellbeing Service

0191 566 5454

Tees, Esk & Wear Valleys NHS Foundation Trust

Talking Therapies