Cumbria

First Step

0300 123 9122

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Newcastle & Gateshead

Talking Helps

0191 282 6600

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North Tyneside & Northumberland

Talking Matters

0300 3030 700

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South Tyneside & Sunderland

Sunderland Psychological Wellbeing Service

0191 566 5454

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Tees, Esk & Wear Valleys NHS Foundation Trust

Talking Therapies

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